How to Stay Disciplined and Consistent [ NEVER MISS A WORKOUT SESSION]

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How to Stay Disciplined and Consistent [ NEVER MISS A WORKOUT SESSION]

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Writer Mark Bradley Date20-04-09 00:00 Hit32 Comment0

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Over the past 15 years, I have not missed a workout session yet. Working full-time and being married with kids, I still found a way to stay consistent with my training. I know this is a struggle that a lot of people have. So In this video, I want to share three things that I do to make sure I never miss a workout session.

And honestly, it’s probably something that you heard before it really boils down to the discipline of doing it take a look, and hopefully, this helps somebody.

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