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Thank you to all my subscribers who support me every week by watching, commenting and liking my videos! I love you all!

If you would like more information on working with me on your fitness and nutrition goals, please email me at amberlynnfit03@gmail.com, or send me a DM on Instagram.

Some of the links used are Magic Links. This allows me to be an affiliate for products I commonly use from places like Sephora or Ulta. When you click this link and make a purchase I can make 10-15% of the sale. This does not change HOW I review products. This simply allows me to make some extra money I can use for my family, or to put back into my channel, on products I am already mentioning, and videos I have already put the time and effort into making. If you feel comfortable in supporting this channel by using these links that is wonderful! If you do not feel comfortable using affiliate links, I completely understand and wanted to be 100% honest and upfront with you! All Product is purchased by me unless noted or mentioned in the video. This video is not sponsored by any mentioned companies. All reviews are 100% my honest opinion. As always! :D


Any company who who like me to review a product feel free to email me: Girlbehindthechair09@gmail.com. I always reserve the right to an honest review.