A quick full body HIIT home workout for fat burn. Song workout is always a great way to start out your training. Let the music tune your mood into ready mode, let's get rid off that body stiffness after a long day at work and sweat together.??
來個快速的居家全身燃脂訓練吧，歌曲健身是個很棒的熱身訓練打開方式。讓音樂調整你的心情，讓身體做好準備狀態。一起來甩掉工作一天后身體的僵硬不適，出身汗吧。?



?Music:
Red Velvet - Psycho

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?Subscribe my channel?: https://www.youtube.com/channel/UCdI8...

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?Check Out My Other Song Workouts:
1. Justin Bieber - Yummy | toned leg booty workout
https://www.youtube.com/watch?v=kpZ8l...

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?Let's Be Friends
?Instagram: https://www.instagram.com/vivian.wen_/
?RED小红书: Vivian Wen

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?CONTACT (business Inquiries): vivianwen420business@gmail.com


#RedVelvet #Psycho #레드벨벳 #RVF #Finale #케이팝 #사이코#TheReVeFestival
#fullbodyworkout #homeworkout #vivianwen




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DISCLAIMER:

I am not a fitness professional, simply a fitness enthusiast. All my workouts are created based on my personal training experience with/without professional trainers throughout the years. Although they are low-risk home workouts, but I strongly recommend that you consult with your physician before beginning any exercise and train with knowing your own limits!
免责声明：我不是专业健身教练, 纯属健身爱好者。我所有的健身视频都是基于多年来我个人的训练经验，和与专业健身教练一起训练的经验来编排的。 虽然都是风险较低的家庭运动，但是我还是强烈建议在开始任何一种训练前都要咨询你的医生，并且在清楚自己身体底线的情况下进行训练。?